Sending Good Vibes

Probably like many, I awakened kind of heavily but I shifted my focus towards gratitude. I got shit to pay, advancements to be made, prompt forward movement to take place and a host of other things lurking in the corners of my subconscious mind and spirit.

Instead, I gave thanks and held good space for as long as I could and then I proceeded with my morning rituals. I opened Facebook (this is a practice that I shall eliminate in the very near future) and immediately my mood that was being maintained on a chin's hair, teetered into disgust after reading the incredibly distasteful and simply alarming comments made by #45 regarding Puerto Rico, it's people as well the mayor. I needed coffee pronto and to hurl the phone across the room if there was any hope in me saving this day.

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After retrieving coffee from a drive-thru lane at McDonald's (don't judge me, it's 2 blocks away and yes I drove and I wore my pajamas!) that took far longer than it really should have, I came back and plopped in front of the computer and placed my digits onto the keyboard. "Oh!" Was the thought that crossed my mind as I did this as I had forgotten to pop my affirmation Cd into it's player so I could get my mind and spirit right. I'm glad I heeded the universe's unwavering message as it transformed me in 10 minutes.

What that mammal does is none of my business!

Press Play | Sending Good Vibes

The moral to today's story is to hold yourself accountable for your own feelings. And, when (you will, we all do) the time presents and you feel a tad bit out of control, simply stop and go within to quiet and soothe the injured part of you and recenter. Start over and make a healthier decision for you as you are the master of your own ship. 

Namaste.